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Karin Weinstein

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Karin's Blog

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Karin Weinstein, ERYT, CPT

Jul 10
4 min

When Should You Get Your First DEXA Scan?

120

Karin Weinstein, ERYT, CPT

Jun 17
2 min

How Exercise Snacks Can Help You Live Longer: Insights from Recent Research

20

Karin Weinstein, ERYT, CPT

Jun 9
2 min

Squat Your Way: Embracing Individual Anatomy for Optimal Form

140

Karin Weinstein, ERYT, CPT

May 23
1 min

The Secret Life of Muscles: Skeletal Muscle is an Endocrine Organ

50

Karin Weinstein, ERYT, CPT

May 15
2 min

What is Somatic Yoga: Unlocking the Wisdom Within

90

Karin Weinstein, ERYT, CPT

May 8
4 min

Embracing Life's Final Pose: A Reflection on Savasana

280

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