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Meet Karin

Certified Yoga & Meditation Teacher
Personal Trainer & Corrective Exercise Specialist

Karin (ERYT-500, CMMT, YACEP, CPT) has been teaching yoga and meditation since 2008. She took her first yoga class over 20 years ago seeking relief from low back and neck pain. Karin found not only relief from pain, but a transformative practice that continues to positively impact every aspect of her life.

 

In her classes, Karin celebrates the individuality of each student and strives to make classes unique, fun and empowering. She creates a warm, nonjudgmental sense of community where students are free to explore and challenge themselves. Karin takes an innovative approach to teaching, encouraging a sense of playfulness and curiosity so each student can determine for themselves what feels best.​

​​A dedicated student of yoga anatomy and philosophy, breathing practices, functional movement, biomechanics and mindfulness, Karin feels the best teachers are also life-long learners.

 

Karin’s passion is helping others move through life on and off the mat with greater ease and resilience. She has led classes and workshops for groups such as New Jersey Society for Public Health Education, Robert Wood Johnson Family Medicine Residency, Capital Health Family Medicine Residency and the Freehold Boro Mayor's Council on Wellness.

Check out Karin's Instagram Feed

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